Online 8-week Programme Starts 18th of May. Built for you with pro skier Ruby Star Andrews.

This isn’t just another gym plan. It’s a structured 8-week programme designed to get you strong, stable, and fully prepared for the mountain.

Built alongside Milano Cortina Olympian Ruby Star Andrews, this programme focuses on the strength, control, and endurance you need for both skiing and snowboarding, so you can ride longer, feel more confident, and reduce your risk of injury.

Each session is built around full-body strength and core control, so you’re training the way you actually move on the mountain, not just isolated gym exercises.

What you get:

• A progressive 8-week training programme designed with an athlete

• Full video demonstrations so you know exactly what you’re doing

• Weekly check-ins to keep you accountable and progressing

• Full body sessions with a strong focus on core strength and control

• Includes a simple pre-mountain warm-up and recovery guidance so you can get more out of every day on the mountain

• 10% off recovery sessions at The Bathhouse Spa

Why this works:

Most people head into the season underprepared, relying on general fitness and hoping for the best. This programme is built specifically for the demands of the mountain, helping you feel stronger, more in control, and able to back it up day after day.